The movement analysis framework every aerial coach needs!
Explore foundational ideas about human movement, repeating aerial pathways, and how the body moves on the apparatus—so you can spot patterns, guide students with confidence, and unlock smoother, more efficient aerial skills.
Framework for Flight: Unlock your Aerial Blueprint
This masterclass won’t give you every answer—but it will give you the map. Framework for Flight shows how the body, the apparatus, and the body on the apparatus work together, so you can see what’s important and where to dig deeper. Based on my signature Movement First Aerial Method, it gives coaches a clear framework for analyzing movement—a foundation to return to as you build your teaching toolkit.
Who it’s for: Aerial coaches, aspiring coaches, and curious aerialists ready to understand the “why” behind the movement.
Here's what Cyndi has to say about working with Lauren:
"I've had the privilege of working with Lauren, whose approach has greatly influenced how I understand and analyze human movement in general and on aerial apparatus. She has a remarkable ability to weave together knowledge from multiple disciplines into a cohesive teaching methodology that is grounded in good biomechanics, so that the end result is movement that feels good, and is efficient and powerful. Lauren not only teaches you how to move, but also how to see movement, how to think about it systematically, and how to communicate about it effectively. On top of all that, Lauren is genuinely an awesome human being!"
What you’ll get:
- Big-picture overview of aerial movement patterns
- A framework grounded in Movement First principles
- Key takeaways that you can immediately apply to your classes
- Lifetime access to the recording!